Видео ютуба по тегу John Phung

CPF Amateur Powerlifting Championships - June 9, 2013 (John Phung, 660 Kg @ 90 Kg)
CPF Amateur Powerlifting Championships - June 9, 2013 (John Phung, 660 Kg @ 90 Kg)
Analysis of John Phung's Squat (watch this if your knees hurt after squatting)
Analysis of John Phung's Squat (watch this if your knees hurt after squatting)
Have you heard? - John Phung (Original Song)
Have you heard? - John Phung (Original Song)
Overhead Press: 225 lb x 5 (5RM)
Overhead Press: 225 lb x 5 (5RM)
Overhead Press: 300 lb x 1 (1RM)
Overhead Press: 300 lb x 1 (1RM)
Low Bar Squat: 585 lb x 1 (1RM)
Low Bar Squat: 585 lb x 1 (1RM)
Squat 352 lb (159.7 kg) × 4
Squat 352 lb (159.7 kg) × 4
No more Plateaus - How to constantly progress in the gym with Concurrent Periodization
No more Plateaus - How to constantly progress in the gym with Concurrent Periodization